9 Tips to cope with your children during quarantine period. The 9th Tip may be difficult for you

1. Keep Calm and Carry on:

Keeping calm requires us to be aware of our own anxieties, restrictive beliefs and habitual behaviors that act as personal barriers to a sense of inner peace. Self-inquiry and reflection helps you to establish what these ideas and actions are.

2. Create a timetable:

Structure a week for your child that replicates a school week. Set them a timetable with start and end time, with breaks in between. Map out the learning they will be doing. Factor in movement breaks. If you’re not confident or have time constraints to do this effectively, outsource this service.

3.Make it work for you!

Depending on the age of your children, they will need your attention throughout the day. If this is the case, and your work allows you to, you could divide your working hours throughout the day. Perhaps work a few hours in the morning, some in the afternoon and then in the evening.

4. Create Bonding Exercises

This is a great time for bonding self care and doing fun stuff that everyone can enjoy.

1) Make shampooing and conditioning time fun and educational.

It's cost effective and benefits your hair, using ingredients we all may have already at home. Make a Coconut Milk deep conditioning treatment or Egg conditioner (with any leftovers)

2) Look up for what fruits and Veg are good for healthy hair growth.Then make smoothies!

5. Be honest

Tell what was going on in the world - but his school informed him and he came home one day last week very distressed and worried. Considering that the virus is something that is spoken about everywhere we go, it is likely your child already as an idea of what's going on and will understandably be concerned.

6. Work out Together!

Try and get children involved with your daily activities. If you usually do a morning work out; let them do it with you. You could also try finding new methods of relaxation such as deep breathing, mindfulness or meditation. As well as being great ways of calming the mind and relieving stress, they are all activities children can get involved in too.

7. Be Intentional

Be intentional about spending quality time and eat together
Bake together with the children, let the children choose recipes and get them involved in the whole process and measurements can help children learn about maths and measures. Cuddle together and watch their favorite movies.

8. Have a Learning Mindset

Set the mindset for learning. Every morning set daily targets and have motivational quotes to enthuse your child. Where possible display these on the wall, to create a positive environment for learning.
Allow your child to be creative, explore and ask questions. You don't have to know all of the answers but it promotes the critical thinking

9. Listen!

We all know that children ask a lot of questions and as parents we can easily zone out ignoring the constant nagging sounds of “Mummy, mummy, muuummmmy!…look what I can…” (Daddies get it too), However, its always important, but more so now during these time of uncertainty that our children feel heard, so practice those active listening skills.

Emotional intelligence plays a major role in handling a child during these periods of emergency and quarantine. Access your emotional intelligence at http://www.clarefy.com/eit


So, having read all these, get ready to handle your child in an emotionally intelligent way. If you still have a problem, you can get a free copy of emotional intelligence for parents at www.clarefy.com

Source: Forbes
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Children and coronavirus: what we know and don't know

As the number of Covid-19 cases rises worldwide, parents trying to protect their children from the disease can take solace in one thing: the disease has generally been milder in children.

“Its pretty clear from all of the data who is ending up in hospital and who is dying. Severe disease is very rare in children, Its not yet completely clear whether this is because children are not being infected as regularly or do they just not get sick. Some of these children have a large amount of virus but they weren’t very sick,” said Williams.

Last week, there was a paper released from the Chinese Centers of Disease Control looking at people getting sick and who they had come into contact with, which suggested the rates of infection in children are just as common as in adults. The new research also suggested that perhaps the virus could be shed in fecal matter from children.

“People have looked at this a lot for SARS-CoV2 in adults and children and have found viral RNA in the stool, its not currently clear what this means – the secretions from our nose, respiratory viruses go into our esophagus to be swallowed, happens constantly with respiratory viruses,” said Williams, noting that there is evidence of other respiratory viruses in the stools of infected individuals.

“The question is, can it be transmitted to others via fecal material? This is likely most relevant with kids with diapers. All of us can have low level experience exposure of fecal material by poor hand washing but the only time you’re really exposed to a lot of fecal material is when we are changing kids diapers,” said Williams

However just because genetic traces from viruses are found in fecal matter does not mean that contact with fecal matter can make people sick. The viruses could be dead meaning that they can no longer infect people, but can still be picked up.

“This is really in contrast to a virus like norovirus (cruise ship virus) where people shed billions of virus particles in their fecal material and its easily transmitted person to person,” said Williams.

To prove that virus from fecal material could actually infect others, scientists would need to culture it from fecal samples in a special biosafety containment area, but these experiments have not yet been done. So overall, should parents be reassured by this study?

“Yes, I think so. It’s a small study, but every large or small piece of data we are getting suggests kids don’t get severe disease from this virus, although they get infected at similar rates and they might be spreaders of the virus,” said Williams.

However, there are many unknowns about coronavirus, and research is ongoing. Here is what we know now.

Can children catch coronavirus?

Yes. They can be infected with and appear to be able to transmit coronavirus, even if they do not have symptoms. That is why it is important for children to practice social distancing and hand-washing, even if they do not appear ill.

How does coronavirus affect children?

It is generally believed to cause milder symptoms in children, but the specific impacts by age are becoming clearer as the outbreak goes on.

Much of what we know today is based on reports out of China, where the outbreak began. There 2.4% of all identified cases were in children under 19 years old. An even smaller number within this group of children had severe symptoms, 2.5%, or what the World Health Organization (WHO) described as “a very small proportion”. But more research is being done and a clearer picture is still emerging.

Why does coronavirus affect children differently?

That remains unknown. Dr Jay C Butler, deputy director of infectious disease at the US Centers for Disease Control and Prevention, said, “The phenomenon is very significant,” on a live-streamed show hosted by the Journal of the American Medical Association, but that the mechanisms are “really unknown”.

People aged 60 and older or with existing health conditions remain the most vulnerable to the coronavirus. That includes people with conditions such as high blood pressure, diabetes, cancer, cardiovascular disease and chronic respiratory conditions, according to the WHO.


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Odisha Government Jobs 2019 for 12th Pass Candidates 2019-20

Odisha government is hiring candidates who have passed higher secondary school/ Intermediate or PUC examination can apply for 12th pass govt job in Odisha 2019. Candidates can check all the information related to Current government jobs in Odisha for 12th pass and their requirements on Sabhijobs.com. We are providing Fresh government jobs updates in Entire India and If you are searching for posts in Odisha PUC vacancies then don’t just sit and wait, Start searching Highest paid govt job in Odisha after HSC class with us. Register free at www.clarefy.com

Job Seeker who has completed their engineering Diploma, Graduation or PG and looking for a job in Engineering line can get all government jobs in Odisha for engineers in 2019-20. Many jobs vacancy notices are being released by various government departments for a different stream like mechanical, electrical, Production and civil engineering jobs in Odisha. So if you wanted to join govt jobs for Computer, IT, ECE or electrical engineering jobs in Odisha 2019 then open the available posts and apply online application now if your profile is matching with notifications requirements released by govt organization.

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Odisha Government Vacancies : OPSC Jobs 2019: Apply Online for 153 OAS, OFS & Other Similar Posts

OPSC Recruitment 2019 notification regarding filling of OAS, OFS & Other Job Vacancies. The PSC organization invites online application from eligible candidates having 12th qualification. These 153 OAS, OFS & Other Posts are in Odhisha on temporary basis.

The job applications for OPSC Jobs 2019 will be accepted online on or before 10 Dec 2019.


Qualification - OPSC Recruitment 2019
1. A candidate must be a citizen of India.
2. A candidate must hold a Bachelor's Degree.
3. Passed HSC or equivalent examination with Odia as medium of examination in non-language subject; or Passed Middle School Examination with Odia as a Language subject


Vacancy Details

Name of the Posts No. of Posts
OAS Gr-A (JB)
30 (10-w) 
OFS Gr-A (JB)
09 (03-w)
OPS Gr-A (JB)
07 (2-w)
OCS (ARCS/ AGCS) (Gr-B) 05 (1-w)
ORS (Gr-B)
82 (28-w)
OT & AS (Gr-B)
20 (6-w)
Total
153 (50-w)

Selection Process - OPSC Recruitment 2019
The selection will be on the basis of Written Examination or interview.

Apply online at http://opsconline.gov.in/index.php

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Odisha OSSC Recruitment 2019 - Apply Online for 82 Auditor Vacancies

OSSC Recruitment 2019 - Apply Online 82 Auditor Vacancy, HSSC Instructor Job Notification, Eligibility Criteria, How to apply will be released on its main official website at www.ossc.gov.in. Odisha Staff Selection Commission (OSSC) has issued new employment notification for the recruitment of following positions Auditor. As per Odisha SSC job advertisement, totally 82 vacancies are allotted for Auditor positions. Candidates who are eligible for OSSC Jobs can apply online application form on the main apply website. Odisha Staff Selection Commission Instructor job notification is available at HSSC official website. Candidates must have completed prescribed education and age limitations. All candidates pay the prescribed fee via online mode. Applicants should submit their application form through online mode only. Other modes of application form will be rejected by commission. The last date for submission of online application is 11th July 2019 at 11:55 pm for auditor. For more information about Odisha Staff Selection Commission (OSSC) Recruitment 2019, candidates may check the official website http://www.ossc.gov.in/ Odisha SSC Recruitment 2019 – Odisha Sarkari Naukri Post: Odisha Staff Selection Commission No. of Vacancies: 82 Job Location: Odisha Last Date: 11 Nov 2019 Age Limit: 21-32 Selection Process: Written Exam & interview Application Fee: Refer to official notification Educational Qualification: Bachelor’s Degree How to Apply: Online Check Eligibility Criteria of Odisha SSC Recruitment 2019 Education Qualification Candidates should possess Bachelor’s Degree (Any Discipline) & also have Proficiency in Computer. Age Limit Minimum Age Limit: 21 Years Maximum Age Limit: 32 Years Age Relaxation is applicable as per rules. Application Fee For Other Candidates: Rs. 100/- For SC, ST& PWD candidates: Nil Payment Mode: Online How to Apply Odisha SSC Jobs 2019 Online Firstly, visit the official website: ossc.gov.in Now, select the desired Recruitment notification Read the detailed notification and applying instructions carefully After that click on the apply online link and open application form Fill personal and academic details in the online application form Upload the original photograph and signature in the specified format Pay the application fee for Odisha SSC Recruitment 2019 Click on submit button and save the application form Finally, Take print out of online form for further use. Important Dates Advt wise: Last Date to Apply Online: 11-11-2019

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