Showing posts with label make in odisha. Show all posts
Showing posts with label make in odisha. Show all posts

Sunday, November 10, 2019

Odisha Government Jobs 2019 for 12th Pass Candidates 2019-20

Odisha government is hiring candidates who have passed higher secondary school/ Intermediate or PUC examination can apply for 12th pass govt job in Odisha 2019. Candidates can check all the information related to Current government jobs in Odisha for 12th pass and their requirements on Sabhijobs.com. We are providing Fresh government jobs updates in Entire India and If you are searching for posts in Odisha PUC vacancies then don’t just sit and wait, Start searching Highest paid govt job in Odisha after HSC class with us. Register free at www.clarefy.com

Job Seeker who has completed their engineering Diploma, Graduation or PG and looking for a job in Engineering line can get all government jobs in Odisha for engineers in 2019-20. Many jobs vacancy notices are being released by various government departments for a different stream like mechanical, electrical, Production and civil engineering jobs in Odisha. So if you wanted to join govt jobs for Computer, IT, ECE or electrical engineering jobs in Odisha 2019 then open the available posts and apply online application now if your profile is matching with notifications requirements released by govt organization.

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Wednesday, June 19, 2019

7 things to do if you don’t like your children’s friends....


Be honest with yourself about why you dislike them, try to befriend them. And never let your child know you feel that way...


Chances are you are going to loathe at least one of your kid’s friends, sometimes for no good reason, but this is one situation where you have to tread very carefully.
1. Never admit it. That’s the fastest way to make them infinitely more attractive to toddlers and teenagers. If you want to change a vague friendship into something resembling Romeo and Juliet in terms of passion and intensity, just say you don’t like someone. Also, never enthuse about anyone you think is a great influence as that can put the kiss of death on the friendship.
2. Take the long-term view. Children grow up, teenagers stop rebelling and parents learn to relax a little. Friends you are currently not keen on can be dropped overnight, turn into absolute charmers, or become the friend who is always there for your child, no matter what. Stay quiet and keep an eye on things, as well as being honest enough to admit you got someone wrong.
3. It’s not about you. Sometimes you don’t like a parent or a different way of bringing up children and that can translate into an unreasonable dislike of a child. Try to be honest with yourself – does a very confident child make yours seem timid, or a different approach to discipline undermine what you always previously thought was reasonable?
4. Befriend them. This works at every age. Don’t be sycophantic or overeager – just practical and friendly. When they are younger, do things with them such as making cakes, or include them in slightly odd activities, such as clearing out a shed and taking rubbish to the dump. Talk to them, listen to them, be interested. Give them slightly more responsibility than they are used to, so that coming to your home makes them feel more grown up. Similarly with teenagers. Treat them as adults and they find it hard not to respond. Also, your teenagers might find that the coolest person in school isn’t quite such a rebel with their feet under your kitchen table having a cosy cup of tea.
5. Be wary. If your dislike is based on something tangible and harmful, such as bullying, over-influencing or dangerous behaviours, you will have to do something, but approach with care. With a younger child who is being bossed or bullied by a so-called friend, try empathy and chat about what they can do, especially in their own home, to be in charge for a bit. Never interfere directly as your child won’t welcome that and it might mean they stop telling you what’s worrying them. Focus instead on building their confidence and developing other friendships alongside the one that troubles you. When it comes to peer pressure and drink, drugs and sex, keep talking, but shift the balance slightly, asking if they worry about friends indulging and what the outcome has been if they have. If that takes the conversation on to their own involvement, do not blame anyone else; be glad your teenager has confided and concentrate on helping them.
6. Don’t be cool. It’s your job to worry. Stranger danger changes in early teens and it can be hard for them to realize that they are more likely to be tempted into dangerous behavior by someone close to them, such as a sibling, cousin or friend, so have that chat in plenty of time. Pretending you don’t worry is pointless and might inspire attention-seeking behavior. Always be the parent who can be called in a crisis – whether for your child or their friend. You’re not condoning, but you will help them deal with difficult situations.
7. Applaud their confidence. Remind them occasionally that, as they get older, they will widen their friendship circle and may meet people who will try to influence them, but imply confidence in them making their own decisions. If they accuse you of considering a friend a bad influence, instead focus on their own determination and influence. Something as simple as, “I always thought you were more likely to influence than be influenced” can put a different perspective on relationships for them, without any parental criticism of their friends.

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Thursday, May 23, 2019

If you child eats while using smart phone !! Then this is for you



Getting your child to eat the food they’re served is not the easiest task in the world.

While children are busy watching something or playing on an app, they’re distracted enough to quite literally, gobble up their food.
And not just that…
Most of us adults love having some “quiet freedom” from our children’s constant noisiness at the table, be it at home or in a restaurant. 
Here’s why using mobile phones while eating is the worst thing for your child:
1. Leads to severe addiction:
Here’s a startling fact — research shows that 90% of children interact with smartphones even before they turn 2.
And this is scary because children at this age (and the early years in general) should be engaged creatively to receive maximum brain development.
Handing over a screen, even if it’s just during mealtime, can be a huge mistake.
Because what starts off as showing the child YouTube rhymes or Peppa Pig while eating, will slowly turn into a habit that the child finds hard to break away from.
And once this habit forms, the child won’t even want to try to escape from it.
This behavior of not being able to disconnect from their smartphone may also creep into other aspects of their lives and can lead to a severe addiction.

2. Eating too much or too less:

Children learn to eat in accordance with these external distracting cues.
They tend to eat a lot more slowly, lazily, and in an uninterested manner than if they focused on the food.
Increased focus on eating and the dining table environment will lead to your child relishing the food they’re eating as well as eating exactly as much as they need and not any more or less.
So, if under-eating or overeating is a problem your child has, it may come down to this root cause.
Eating distractedly can cause them to overeat and eating extremely slowly because of the distraction can make them under-eat.

3. Not chewing properly:

Eating distractedly can also result in your child not chewing properly. Swallowing pieces of food that haven’t been chewed up properly can be a choking hazard and can also lead to indigestion and even an upset stomach.

4. Lack of interaction with family members:

Another important reason to keep the screens at bay while at the table is mere interaction.
How much time do you spend in a day, seated with your family while really interacting with them? Think about it.
In most modern day families, the answer would be ‘not much’.
Making meal time a collective activity that your family is engaged in teaches your child the importance of keeping in touch with family and can give you details about your children’s lives and interests as they’re growing up.
This directly helps in strengthening the bond you have with them.
Looking at it from another perspective, if you were to hand your child a screen during meal time, the kid learns that interacting while being seated right beside your family members for an extended period of time is unimportant.
This may lead the child to believe that the family ‘doesn’t talk much’ and this sort of behavior can be seen constantly repeating itself on family trips and events.
The child can tend to use a smart-phone to avoid interaction with family members and can develop an idea that he/she simply does not get along with their family.
So what now?
In the subsequent blogs, we shall be discussing the ways and special strategies through which we can keep the children away from smart-phones.

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Monday, April 22, 2019

7 Effective Teaching Strategies For The Classroom


Whether you’ve been teaching two months or twenty years, it can be difficult to know which teaching strategies will work best with your students. As a teacher there is no ‘one size fits all’ solution, so here is a range of effective teaching strategies you can use to inspire your classroom practice.

1. Visualization
Bring dull academic concepts to life with visual and practical learning experiences, helping your students to understand how their schooling applies in the real-world.

Examples include using the interactive whiteboard to display photos, audio clips and videos, as well as encouraging your students to get out of their seats with classroom experiments and local field trips.

 2. Cooperative learning
Encourage students of mixed abilities to work together by promoting small group or whole class activities.

Through verbally expressing their ideas and responding to others your students will develop their self-confidence, as well as enhance their communication and critical thinking skills which are vital throughout life.

Solving mathematical puzzles, conducting scientific experiments and acting out short drama sketches are just a few examples of how cooperative learning can be incorporated into classroom lessons.

3. Inquiry-based instruction
Pose thought-provoking questions which inspire your students to think for themselves and become more independent learners.

Encouraging students to ask questions and investigate their own ideas helps improve their problem-solving skills as well as gain a deeper understanding of academic concepts. Both of which are important life skills.

Inquiries can be science or math-based such as ‘why does my shadow change size?’ or ‘is the sum of two odd numbers always an even number?’. However, they can also be subjective and encourage students to express their unique views, e.g. ‘do poems have to rhyme?’ or ‘should all students wear uniform?’.

4. Differentiation
Differentiate your teaching by allocating tasks based on students’ abilities, to ensure no one gets left behind.

Assigning classroom activities according to students’ unique learning needs means individuals with higher academic capabilities are stretched and those who are struggling get the appropriate support.

This can involve handing out worksheets that vary in complexity to different groups of students, or setting up a range of work stations around the classroom which contain an assortment of tasks for students to choose from.

Moreover, using an educational tool such as Quizalize can save you hours of time because it automatically groups your students for you, so you can easily identify individual and whole class learning gaps (click here to find out more).

5. Technology in the classroom
Incorporating technology into your teaching is a great way to actively engage your students, especially as digital media surrounds young people in the 21st century.

Interactive whiteboards or mobile devices can be used to display images and videos, which helps students visualize new academic concepts. Learning can become more interactive when technology is used as students can physically engage during lessons as well as instantly research their ideas, which develops autonomy.

Mobile devices, such as iPads and/or tablets, can be used in the classroom for students to record results, take photos/videos  or simply as a behavior management technique. Plus, incorporating educational programs such as Quizalize into your lesson plans is also a great way to make formative assessments fun and engaging.

6. Behavior management
Implementing an effective behavior management strategy is crucial to gain your students respect and ensure students have an equal chance of reaching their full potential.

Noisy, disruptive classrooms do no encourage a productive learning environment, therefore developing an atmosphere of mutual respect through a combination of discipline and reward can be beneficial for both you and your students.

Examples include fun and interactive reward charts for younger students, where individuals move up or down based on behavior with the top student receiving a prize at the end of the week. ‘Golden time’ can also work for students of all ages, with a choice of various activities such as games or no homework in reward for their hard work.

7. Professional development
Engaging in regular professional development programs is a great way to enhance teaching and learning in your classroom.

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Friday, April 12, 2019

The Benefits Of Emotional Intelligence

Did you ever think back on some of the important decisions you made in your life and wonder “What was I thinking?” or “Did I really do that and why?” Not using your emotional intelligence may be to blame for those bad decisions and actions.

Emotional Intelligence (EQ) is the ability to identify, use, understand, and manage emotions in an effective and positive way. A high EQ helps individuals to communicate better, reduce their anxiety and stress, defuse conflicts, improve relationships, empathize with others, and effectively overcome life’s challenges.

Our emotional intelligence affects the quality of our lives because it influences our behavior and relationships. EQ is synonymous with self-awareness because it enables us to live our lives with intention, purpose, and autonomy.

Many of us move through life making important decisions based on our current circumstances. We may perceive them as being beyond our ability to change, thus limiting our options and solutions. Taking time to reflect and examining why we decide to do what we do enables us to lead lives determined by our conscious intentions rather than circumstances alone.

Developing EQ can greatly influence our success. Our personal situations and intelligence are factors as well; however, EQ can profoundly affect our choices by creating options we may not have otherwise imagined or considered to be possibilities.

Below are some ways in which you can cultivate and increase your EQ:

Self-awareness.
This is the ability to label, recognize, and understand your own emotions. Self-awareness requires us to tune in to our feelings and not avoid our negative emotions such as anxiety, fear and sadness. Recognizing our own emotional states and how they affect our thoughts, behaviors, and decisions is the key to cultivating self-awareness.

Emotional regulation.
Emotional regulation has to do with our ability to control strong emotions by not acting on raw feelings in an impulsive or destructive manner. Developing the ability to sit with unpleasant feelings and to give ourselves the time and space to decide how we may alleviate or reduce negative feelings cultivates self-confidence. Emotional regulation also helps us develop the ability to consider various solutions to a particular situation or problem. Not reacting solely from an emotionally charged state results in better decision-making outcomes.

Empathy.
When we empathize with others, we develop deeper, more intimate relationships. Empathy is the ability to recognize how and why people feel the way they do. Empathy allows us to anticipate how our actions and behaviors influence other people as well as our own. Developing empathy skills enhances our experiences, relationships, and general understanding of ourselves, other people and the world around us.

Social skills.
This is a very broad term. In general, having strong social skills means having the ability to communicate in a clear, concise, and courteous manner. In a nutshell, good social skills are the summation of all of the components of EQ: self-awareness, emotional regulation, and empathy.

Appear the free EQ test at www.clarefy.com . Subscribe to this blog for regular updates and register free at www.clarefy.com

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Saturday, December 1, 2018

why register at clarefy ?

The salient features provided through Clarefy enables a student to switch career options. It includes scholarship exams with career scope, customized kids exams to sharpen their skills, competitive exam papers designed by panel experts, graphical performance charts to monitor progress, free exams, free certification courses etc.

Clarefy always believes that with technology we can transcend traditional boundaries and truly enable customized self paced learning. The experienced team is passionate about changing the status quo and challenging one another continuously to provide seamless products that empowers tomorrow’s leaders. Clarefy has introduced numerous innovations in the areas of content, delivery formats, reports, assessments and many more.

Clarefy has a social responsibility too for educating the differently-able children in association with MISHA Charitable Trust.


Having made a difference to the lives of thousands of students, it will be the constant endeavor of Clarefy to be a worthy partner in the quest of excellence.

Get guidance from expert faculties, alumni, exam toppers & academic professionals to help you make the right decision on time. Become more self reliant and mark your dreams. We will work together to make it happen. Let your parents and peers wonder how!

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In rich cloud learning platform to learn new things daily. Enhance your Skill and Knowledge any time any where 24 x 7.

In Depth Analysis
Detailed Analysis of each Exam with full Summary of Timing, Score Card, Subject performance and a lot more.

Global Ranking
Get your Global Ranking for the Exam and a quick comparison between  you and other students.

Real Time Reports
Instant Real Time Results, Reports and Performance Stats after each Exam. Full Comparison Data in Graphs to easily understand your progress.

Improve Competition Skill
Compete with Students from various Cities, Educational Backgrounds, Institutes, to improve your competitive potential.


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Monday, November 26, 2018

Prevent Arrogant Behavior in your Child ...The forth one will shock you

If confidence turns into arrogance, your child will be deprived of the real happiness in life. There is lot you can do as a parent to nurture your child’s life and help her become the best he or she can be. Encourage your child to focus from inside out and help him or her become a confident adult.

Tips to Help Prevent Arrogant Behavior in Kids

Have a look at the tips for preventing arrogant behavior in kids.

1. Be a Role Model for Your Child

Children do what they see their parents doing. If you boast yourself often, you are definitely going to find your child doing the same. Be a role model for your child and act modestly.

2. Teach Your Child to Accept Failure

 Teach your child to accept failure, learn and then grow. Many life lessons are learned in this way. So, do not come in the way of stumble to prevent your child from failing.

3. Celebrate your Child’s Success in Limit

You may get surprised and happy knowing that your child has accomplished milestones or achieved some skill faster than others. It is good to celebrate, but avoid overdoing it. This will lower the value of real and big achievements.

4. Avoid Praising your Child too Much

If you find that your child is performing excellently or has some outstanding talent, do not praise too much. Appreciate his or her skills and encourage him or her to sharpen that ability so that she understands that there is lot more to be improved.

5. Stop Your Child from Bragging

If you find that your child is often boasting about her achievements and feels very high of himself or herself, talk to him or her. Let him or her understand that there are many children with different abilities and there is nothing exclusive about that.

6. Let Your Child Take Challenges

Well, this does not mean that you encourage your child to challenge everyone she comes across his or her talent. This is important because maybe your child is a frog in a well. Let him or her face like a small fish in a big pond. This will help your child improve and grow and perform better in every field. Leaving the comfort zone and taking a step outside will also make your child realize and hence there will be no arrogance in his or her nature.

7. Provide lot of Positive Support

You should be clear, specific and consistent when setting the limits for your child. Make sure you do not tolerate aggressive behaviour under any circumstances.

8. Keep Your Child Engaged in Different Activities

Engagement is very important for everyone especially a young child. Make sure your child is not overloaded, but keeping him or her engaged in problem solving session or brainstorming games will help him or her focus confidence in the right path.

9. Support Your Child and Skills

Avoid criticism because mere blame is not going to help your child. Come up with some option for your child and help him or her come out of the aggressive behavior.

10. Correct Your Child’s Behavior

Kids learn eventually - this is mere excuse because your child will follow the same behavior pattern as he or she grows if not corrected right now.

Teach your child to be happy with what he or she has so that she gets the true happiness in life. If your child wants to achieve more in life, teach him or her importance of hard work and honesty.

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Tips to observe Child Psychology


Realizing and accepting your child’s likes, dislikes, qualities (good or bad) is the key to being a good parent. When you accept them just the way they are, they get a sense of security. Here are a few tips to help you understand your child:

1. Observe
You need to know your child if you want to understand him. It is possible to do so simply by being around him and observing him. When you see him playing, asking for a certain thing, reacting in a certain manner to situations, his interaction with others, etc., you get to know a great deal about his overall personality.

2. Be your Child’s Best Friend
Making your child realize that you are always there for him whenever he needs you can be your first step towards attaining this goal. This will make him feel secure, loved and wanted. Help him to open up to you.

3. Spend Quality Time with your Child
Being around your child isn’t enough. To know him better do activities together like playing games, cooking (children are always eager to help), cleaning up cupboards or his room, etc.

4. Praise your Child
Praising him for good work done will boost his self-esteem. However, overpraise can make him arrogant and snobbish.

5. Listen
By listening to your child, you get to know him more. Doing so will make him feel that you are interested in his life. This will in turn help to strengthen the bond between you two.

6. Talking
Talking to your child that are of interest to him could help him open up to you. In this way, you could initiate conversations more easily and get to know your child better.

7. Give Full Attention while Talking
Always maintain eye contact while talking to your child. By doing so, you will make sure your child believes that you are listening and what he’s saying is of utmost importance to you.

8. Give Respect
When your child talks about any of his insecurities, fears, or any situation where he has been put to shame, do not laugh or ridicule him. You need to understand that for a child (especially during his adolescent years), it isn’t particularly easy to open up. It must have taken a lot of courage on his part to do so.

9. Explaining
Children up to the age of 5 – 6 will abide by all the rules created by you or the decisions you have taken for their betterment. The real problem lies with adolescents. Blame it on their age. In such situations just try and explain as to why you had to take a certain decision or do a certain thing. At that moment they may be angry with you, but eventually, with time, they will understand.

10. Taking Opinion
Ask for his opinion where it is necessary. Doing so will make him feel important and will raise his self-worth.

11. Discovering the Reasons Behind his Behavior
If your child has been misbehaving or has shown some negative behavior, try to find out the cause behind it. By doing so, you will find out where you’ve been going wrong as a parent, and it will give you a chance to enhance your parenting skills.

12. Knowing their Likes and Dislikes
Knowledge about what your child likes and dislikes will also help you know them better.

13. Freedom of Expression
Allow your child to express himself the way he wants to. You could get a glimpse of how he thinks or what he wants.

14. Don’t be Too Curious
Every parent is eager to know what is happening in their child’s life especially in case your child is an adolescent but don’t be overly curious. Too much curiosity on your part could make him feel that you don’t believe in him and this could end the bond between the two of you.

15. Think Like Them
It is important to think like them while talking to them or doing an activity together. This will give him a sense of familiarity.

16. Let their Imagination Take Wings
While taking a stroll with your little one, observe him. He may see something quite different to what you are seeing. Do not stop him when he does so. This will help you get an insight into his inner world.

Register at www.clarefy.com for free psychology tests for your kid.
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Saturday, November 24, 2018

9 Habits of Emotionally Intelligent People.. probably you dont do often !!


Decades of research now point to emotional intelligence as the critical factor that sets star performers apart from the rest of the pack.

Despite the significance of emotional intelligence, its intangible nature makes it very difficult to know which behaviors you should emulate.

1. They’re relentlessly positive. Keep your eyes on the news for any length of time, and you’ll see that it’s just one endless cycle of war, violent attacks, fragile economies, failing companies, and environmental disasters. It’s easy to think the world is headed downhill fast. And who knows? Maybe it is. But emotionally intelligent people don’t worry about that because they don’t get caught up in things they can’t control. They focus their energy on directing the two things that are completely within their power—their attention and their effort. Numerous studies have shown that optimists are physically and psychologically healthier than pessimists. They also perform better at work. Remind yourself of this the next time a negative train of thought takes hold of you.

2. They have a robust emotional vocabulary. All people experience emotions, but it is a select few who can accurately identify them as they occur. Our research shows that only 36% of people can do this, which is problematic because unlabeled emotions often go misunderstood, which leads to irrational choices and counterproductive actions. People with high EQs master their emotions because they understand them, and they use an extensive vocabulary of feelings to do so. While many people might describe themselves as simply feeling “bad,” emotionally intelligent people can pinpoint whether they feel “irritable,” “frustrated,” “downtrodden,” or “anxious.” The more specific your word choice, the better insight you have into exactly how you are feeling, what caused it, and what you should do about it.

3. They’re assertive. People with high EQs balance good manners, empathy, and kindness with the ability to assert themselves and establish boundaries. This tactful combination is ideal for handling conflict. When most people are crossed, they default to passive or aggressive behavior. Emotionally intelligent people remain balanced and assertive by steering themselves away from unfiltered emotional reactions. This enables them to neutralize difficult and toxic people without creating enemies.

4. They’re curious about other people. It doesn’t matter if they’re introverted or extroverted, emotionally intelligent people are curious about everyone around them. This curiosity is the product of empathy, one of the most significant gateways to a high EQ. The more you care about other people and what they’re going through, the more curiosity you’re going to have about them.

5. They forgive, but they don’t forget. Emotionally intelligent people live by the motto “Fool me once, shame on you; fool me twice, shame on me.” They forgive in order to prevent a grudge, but they never forget. The negative emotions that come with holding onto a grudge are actually a stress response. Holding on to that stress can have devastating health consequences, and emotionally intelligent people know to avoid this at all costs. However, offering forgiveness doesn’t mean they’ll give a wrongdoer another chance. Emotionally intelligent people will not be bogged down by mistreatment from others, so they quickly let things go and are assertive in protecting themselves from future harm.

6. They won’t let anyone limit their joy. When your sense of pleasure and satisfaction are derived from comparing yourself to others, you are no longer the master of your own happiness. When emotionally intelligent people feel good about something that they’ve done, they won’t let anyone’s opinions or accomplishments take that away from them. While it’s impossible to turn off your reactions to what others think of you, you don’t have to compare yourself to others, and you can always take people’s opinions with a grain of salt. That way, no matter what other people are thinking or doing, your self-worth comes from within. Regardless of what people think of you at any particular moment, one thing is certain—you’re never as good or bad as they say you are.

7. They make things fun. Emotionally intelligent people know exactly what makes them happy, and they constantly work to bring this happiness into everything they do. They turn monotonous work into games, go the extra mile to make people they care about happy, and take breaks to enjoy the things they love no matter how busy they are. They know that injecting this fun into their lives fights off stress and builds lasting resilience.

8. They are difficult to offend. If you have a firm grasp of whom you are, it’s difficult for someone to say or do something that gets your goat. Emotionally intelligent people are self-confident and open-minded, which creates a pretty thick skin.

9. They quash negative self-talk. A big step in developing emotional intelligence involves stopping negative self-talk in its tracks. The more you ruminate on negative thoughts, the more power you give them. Most of our negative thoughts are just that—thoughts, not facts. You can stop the negative and pessimistic things your inner voice says by writing them down. Once you’ve taken a moment to slow down the negative momentum of your thoughts, you will be more rational and clear-headed in evaluating their veracity. You can bet that your statements aren’t true any time you use words such as “never,” “worst,” and “ever.” If your statements still look like facts once they’re on paper, take them to a friend and see if he or she agrees with you. Then the truth will surely come out.

Summing Up ....

Unlike your IQ, your EQ is highly malleable. As you train your brain by repeatedly practicing new emotionally intelligent behaviors, your brain builds the pathways needed to make them into habits. Before long, you will begin responding to your surroundings with emotional intelligence without even having to think about it. And as your brain reinforces the use of new behaviors, the connections supporting old, destructive behaviors will die off.

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6 ways to raise the emotional intelligence of your kid


Emotional intelligence, sometimes referred to as EQ, is often overlooked as a skill set in today’s world. The recent animated film Inside Out calls attention to effective ways of addressing a child’s journey by embracing and better understanding their emotions; particularly those that don’t feel positive.

A child’s emotional health is far more important in determining future happiness than factors such as academic success or wealth. Parents can help ensure a healthy emotional upbringing by avoiding making three mistakes.

Disapproval of a child’s emotions: This involves being critical of a child’s displays of negative emotion and reprimanding or punishing the child for expressing them.

Dismissing a child’s emotions: This comes across as regarding a child’s emotions as unimportant, either through ignoring their emotions, or worse, trivializing them.

Offering little relevant guidance: While parents may empathize, they don’t set limits on behavior or assist each child in understanding and coping with their emotions.

Recipe for a High EQ

Parents can successfully form deeper connections with their kids by recognizing, respecting and acknowledging their emotional range, rather than telling kids they should feel a certain way. Telling someone how they should or shouldn’t feel only teaches them to distrust themselves and that there’s something wrong with them. As a communication aid, Inside Out may speak best to older children, because younger viewers may get the erroneous impression that emotions can control them, rather than that they can control their own emotional reactions.

The recipe for healthy bonding and emotional development is for all parties to model how they value the importance of each other’s feelings and respectfully listen for the feelings behind the words. In opening ourselves to being understood, we open ourselves to understanding others. Good parenting involves emotion. Good relationships involve emotion. The bottom line is that emotions matter.

We all struggle with negative emotions from time to time, and the way we address and deal with them influences our emotional health. The goal is to develop a trustworthy emotional connection with the other person that is important to us, which enhances intimacy and the effectiveness of the relationship in accomplishing good. Using this six-part process of helpful concrete steps applies equally to the children and adults in our lives.

Become aware of your kid’s emotions.

Care about your kid by seeing their emotions as valid and important.

Listen empathetically to better understand the way they feel, allowing them to feel safe to be vulnerable without fear of judgment. Seek to understand, rather than to agree or redirect.

Acknowledge and validate their feelings. We don’t need to validate that the thoughts they have about their emotions are correct; instead, simply let them know that it’s valid to feel the way that they do. For example, if a friend says, “I feel useless,” we could validate them by saying, “I can see how you might feel that way.”

Allow your kid to experience their emotions fully before moving toward any kind of improvement. We cannot impose our idea of when they should be ready or able to feel differently. This is when we practice unconditional presence and unconditional love. We are there as support, without trying to fix them or anything else. Don’t be offended if they don’t accept support that’s offered at this time. A benevolent power is inherent in offering love that exists regardless of what someone does or does not do with it.

Help your kid to strategics ways to manage the reactions they might be having to their emotions after—and only after—their feelings have been validated, acknowledged and fully felt. This is when we can assert new ways of looking at a situation that may improve the way another person is feeling. This is when advice may be offered.

When done successfully, this process can transform a conflict encountered in a relationship into solid gold.

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INSPIRE Scholarship 2020 | Registration Form (Released), Inspire Online Process, Eligibility, Awards, Dates

INSPIRE Scholarship 2019-20 (इनसपिरे स्कालरशिप 2019-20): “Innovation in Science Pursuit for Inspired Research (INSPIRE)” is an innovative co...